Products related to Meditation:
-
Horse Meditation in The Lake District For 2
Wellness Experience Days: Connect with yourself and nature during this two hour horse meditation experience in the Lake District. This method of meditation allows for the nervous system to rest, resulting in the relaxation of the body. Your horse meditation takes place in the beautiful Lake District. The experience starts with a lesson on horse safety and psychology to ensure everyone feels educated and safe in this environment. A grooming session then begins so that the participants are able to form a bond with the horses. After the horses have been groomed, stillness exercises commence to encourage relaxation. When the group is still, the horses are able to respond. Some may fall asleep next to you, others will make physical contact or simply move closer to you. When this happens a guided meditation begins to create a state of stillness and serenity. The goal of this experience is to feel closer with oneself and nature, build a connection with horses and spend some valuable time immersed in nature. This is a unique meditation experience perfect for those who enjoy connecting with their inner-self, and spending time outdoors with animals.
Price: 45 £ | Shipping*: £ -
Medieval London Black Cab Tour
London History Tours: Have you ever wondered what London was like in the Middle Ages? What about during the Roman empire? This historic tour of London will treat history-lovers to a one-of-a-kind trip through time. Your guide will drive you through the capital in the comfort of a black cab while you learn all about its fascinating – and at times gruesome - history. Your guide will pick your group up from your choice of London location in a stylish black cab, before driving you into the distant past. They are an expert historian and Londoner, so they know their stuff when it comes to ancient London. You’ll be taken to a number of historic sites, including the Tower of London, St. Paul’s Cathedral and the world-famous Criminal Courts of Justice. Hear tales of great fires, executions and Roman invasions, and explore the tiny Medieval streets of London’s past. Come prepared with plenty of questions for your expert guide, or just sit back and learn – you’re sure to absorb plenty of knowledge during this time-warp of a tour. This Medieval London Black Cab Tour is the perfect experience gift for history buffs, and makes a unique addition to a London day out.
Price: 220 £ | Shipping*: £ -
Medieval Sport Trio in Hampshire
Weaponry Experience Days: Unleash your inner warrior with this Medieval Sport Trio. You can experience first-hand how things were done in medieval times by participating in Archery, Axe Throwing and Crossbows. Located in the picturesque woodlands of the New Forest, you can get a feel of these traditional sporting activities the way they should be. Arriving at the centre, you will meet your group in the car park, where you will be collected in an off-road 4x4 vehicle, then transported to the shooting ranges for your activities. Beginning with Archery, you will receive expert tuition from a professional ArcheryGB coach. You will be trained to hit targets from up to 20m away and practise your aim by shooting small balloons. Once you are confident in Archery you can go up a level to Crossbows. If you are a fan of The Walking Dead, this is sure to make you feel like you’re the next Daryl! You will be aiming at zombies from a 25m distance, with the help of the magnified scope you will definitely succeed in hitting bullseye - or in this case - the zombie’s head! Once you’ve mastered the crossbow, you can move onto the rugged activity that is Axe Throwing! You will learn this ancient skill with custom designed unique battle axes that have been forged by a local New Forest blacksmith. Once you have had a go at each of the activities and still want more, you can work your way around the activities at your own pace. You may want to focus on perfecting your throw, hitting those balloon targets by engaging in your inner Robin Hood, or concentrate on getting those zombies with the more modern alternative, the Crossbow. This experience is a great gift idea for those of you that want to enjoy a traditional country pursuit with a group of your most competitive friends or family.
Price: 38 £ | Shipping*: £ -
Medieval Sport Trio in Dorset
Weaponry Experience Days: Unleash your inner warrior with this Medieval Sport Trio. You can experience first-hand how things were done in medieval times by participating in Archery, Axe Throwing and Crossbows. Located in the picturesque Dorset countryside, you can get a feel of these traditional sporting activities the way they should be. Arriving at the centre, you will meet your group and will be taken to the shooting ranges for your activities. Beginning with Archery, you will receive expert tuition from a professional ArcheryGB coach. You will be trained to hit targets from up to 20m away and practise your aim by shooting small balloons. Once you are confident in Archery you can go up a level to Crossbows. If you are a fan of The Walking Dead, this is sure to make you feel like you’re the next Daryl! You will be aiming at zombies from a 25m distance, with the help of the magnified scope you will definitely succeed in hitting bullseye - or in this case - the zombie’s head! Once you’ve mastered the crossbow, you can move onto the rugged activity that is Axe Throwing! You will learn this ancient skill with custom designed unique battle axes that have been forged by a local New Forest blacksmith. Once you have had a go at each of the activities and still want more, you can work your way around the activities at your own pace. You may want to focus on perfecting your throw, hitting those balloon targets by engaging in your inner Robin Hood, or concentrate on getting those zombies with the more modern alternative, the Crossbow. This experience is a great gift idea for those of you that want to enjoy a traditional country pursuit with a group of your most competitive friends or family.
Price: 37 £ | Shipping*: £
-
How can one practice meditation through conscious breathing?
One can practice meditation through conscious breathing by focusing their attention on the sensation of their breath as it enters and leaves their body. This can be done by finding a comfortable position, closing the eyes, and bringing awareness to the natural rhythm of the breath. By consciously observing the breath, one can cultivate a sense of calm and presence, and gradually quiet the mind. This practice can be done for a few minutes or longer, and can be integrated into daily routines to promote relaxation and mindfulness.
-
Would fire-breathing dragons be biologically possible?
No, fire-breathing dragons would not be biologically possible. The ability to breathe fire would require a biological mechanism to produce and expel a flammable substance, as well as a way to ignite it. There are no known biological systems that could accomplish this, and the energy required to produce and expel fire would be impractical for a living organism. Additionally, the heat and pressure from breathing fire would likely be harmful to the dragon's own body. Therefore, fire-breathing dragons are purely a product of mythology and fiction.
-
Why is my breathing so shallow and painful during meditation?
Shallow and painful breathing during meditation can be caused by a variety of factors. It could be due to stress or anxiety, which can cause the body to tense up and the breath to become shallow. It could also be a result of trying too hard to control the breath, rather than allowing it to flow naturally. Additionally, physical discomfort or underlying health issues could be contributing to the pain and shallow breathing. It's important to listen to your body and make adjustments as needed, such as finding a more comfortable sitting position or seeking guidance from a meditation teacher.
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
Similar search terms for Meditation:
-
KN95 FFP2 Protective Breathing Mask Pack of 1
The KN95 Respirator Mask is a face mask that provides protection from chemicals, dust and particles from metal smelting and processing manufacturing, as well as other airborne harmful substances. The mask fits snugly around the face to prevent
Price: 7.31 £ | Shipping*: 7.19 £ -
Medieval Jousting Experience Day in Warwick
Horse Riding Experience Days: If you are looking for an unforgettable experience gift for a loved one or a totally unique, enjoyable and thrilling activity to try yourself, look no further than this Medieval Jousting Experience Day in Warwick! This full day experience combines jousting, sword fighting and archery to make the perfect historical action-packed day of fun, ideal for stag dos, group activities or just to enjoy yourself! The experience will begin once you get kitted up in medieval armour and costumes complete with your own title and coat of arms. After an introduction it's time to hop upon your horse for a brief riding assessment before you're taught the basic jousting skills: once you've learnt how to ride comfortably with a lance, flag and shield, you'll soon be collecting ‘golden rings’ off the tilt with your lance and hitting the man-shaped Quintaine target. Next you'll get to grips with a medieval broadsword and learn a choreographed fight sequence with the other knights-in-training. You'll then take up a longbow and see how good your aim is! After lunch it's time for the tournament - see how you fare against the Black Knight in the mini joust Grand Gauntlet Challenge ... and gain your Knighthood! This is an experience that you are guaranteed to remember for the rest of your life and your day will conclude with a Knighting Ceremony where you will be presented with your certificate - the perfect souvenir to your special day!
Price: 195 £ | Shipping*: £ -
Medieval Longbow Archery Lesson in Essex
Archery Experience Days: This fun two-hour archery lesson in Chelmsford, Essex, will teach you to fire arrows from a traditional English longbow—just like a medieval archer! Take aim at a series of challenging targets and improve your accuracy with the help of an experienced archery instructor. Lessons are organised by the region’s top archery and historical experience company. They’ve made it their mission to preserve the knowledge and skills of Britain’s medieval longbowmen—bringing history to life! In the 14th and 15th centuries, the English longbow played a decisive role in military victories over the French, perhaps most famously at the Battle of Agincourt in 1415. Back then, it took years to master, but with your instructor’s help, you’ll learn the basics in just a couple of hours! Once they’ve demonstrated the proper technique, you’ll practice shooting arrows against a series of targets at progressively greater distances. Your instructor will continue to offer tips for improving accuracy, and by the time the sessions concludes, you’ll be amazed how far you’ve come! The Medieval Longbow Archery Lesson in Essex is a unique experience day for history buffs, young and old. Vouchers make thoughtful gifts for kids (8+), dads and other halves, so go on, surprise someone special today!
Price: 49 £ | Shipping*: £ -
Medieval Longbow Archery Masterclass in Essex
Archery Experience Days: Travel back to the 15th century with our Medieval Longbow Archery Masterclass experience. Sessions last up to 3 hours, where you’ll be learning how to fire an arrow from a longbow just like the medieval archers! This is a fantastic opportunity to develop and brush up on your archery skills. This experience allows up to a maximum of 6 participants, so feel free to bring your family and friends—and find out who the true medieval archer is!Throughout this experience, you’ll be learning the basics of handling the bow and arrow, how to safely load it, how to shoot and retrieve your arrows, and much more. Once you’ve learnt the basics, you’ll move on to the fun stuff which includes different stances, better accuracy by being instinctive, short and longer ranges, getting “in the bow” to full draw, and the principles of speed shooting. You’ll be surprised by what you can learn and achieve during this session, so head down to Chelmsford, Essex, and travel back in time!The Medieval Longbow Archery Masterclass in Essex is a unique experience day for history buffs, young and old. Vouchers make thoughtful gifts for kids (8+), dads and other halves, so go on, surprise someone special today!
Price: 99 £ | Shipping*: £
-
Is meditation esoteric?
Meditation is not inherently esoteric, as it is a practice that can be accessible and beneficial to people from all walks of life. While some forms of meditation may have roots in esoteric or spiritual traditions, the practice itself is increasingly recognized for its mental, emotional, and physical health benefits. Many people, regardless of their beliefs or background, find value in incorporating meditation into their daily routine as a way to reduce stress, improve focus, and cultivate mindfulness.
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
-
What is Sadhguru's meditation?
Sadhguru's meditation techniques are designed to help individuals achieve inner peace, clarity of mind, and overall well-being. These techniques often involve a combination of breathing exercises, visualization, and mindfulness practices. Sadhguru emphasizes the importance of regular practice and consistency to experience the full benefits of meditation. His teachings aim to help individuals connect with their inner selves and tap into their inner potential for personal growth and transformation.
-
How does meditation work?
Meditation works by allowing individuals to focus their attention and quiet their mind, which can help reduce stress and promote relaxation. By practicing meditation regularly, individuals can increase their awareness of the present moment and develop a greater sense of inner peace and clarity. This practice can also lead to changes in the brain, such as increased grey matter density in areas associated with memory, learning, and emotional regulation. Overall, meditation can help individuals cultivate a deeper connection with themselves and improve their overall well-being.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.