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Allen and Unwin NeuroTribes: Winner of the Samuel Johnson Prize for Nonfiction
What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more - and the future of our society depends on our understanding it. Following on from his groundbreaking article 'The Geek Syndrome', Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years. Going back to the earliest autism research and chronicling the brave and lonely journey of autistic people and their families through the decades, Silberman provides long-sought solutions to the autism puzzle while casting light on the growing movement of 'neurodiversity' and mapping out a path towards a more humane world for people with learning differences.
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Allen and Unwin The Impossible Climb: Alex Honnold, El Capitan and the Climbing Life
On June 3rd 2017, professional climber Mark Synnott was in Yosemite to witness something that only a handful of people knew was about to occur: his friend, Alex Honnold, was going to attempt to summit one of the world's most challenging ascents, a route called Freerider on the notorious rock formation El Capitan. It is an extraordinarily dangerous and difficult climb, and yet Alex was going to do it 'free solo'. Meaning no help. No partner. No equipment. No rope. Where a single small mistake would mean certain death. Indeed, to summit El Cap free solo was a feat likened to Neil Armstrong first walking on the moon. As Alex plots, rehearses and ultimately attempts his heart-stopping ascent, Mark also shares his own personal history of climbing, filled with triumphs, defeats and dilemmas, in this deeply reported, inspiring exhortation to live life to the fullest.
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Allen and Unwin The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate AdolescentsThe Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents A New York Times bestseller!*An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today's teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it's easy for them - and their parents - to feel anxious and overwhelmed. But it doesn't have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.8,49 £*Shipping: 2,99 £Secure redirect to the provider
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Allen & Unwin The XX Brain, Lisa Mosconi, Nervous System, Brain ScienceThe XX Brain, Lisa Mosconi, Nervous System, Brain Science Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself2,59 £*Shipping: 1,99 £Secure redirect to the provider
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Allen & Unwin The Courage to be Disliked, Why Men Love B*tches and Attached 3 Books SetThe Courage to be Disliked Millions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be. A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness. Why Men Love B*tches Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: Why are men so romantic in the beginning and why do they change? Why do men take nice girls for granted? Why does a man respect a woman when she stands up for herself? Attached Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.16,99 £*Shipping: 2,99 £Secure redirect to the provider
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Allen & Unwin The Last Hours by Minette Walters – Historical Fiction of Plague, Survival & IntrigueThe Last Hours England; 1348: as the Black Death spreads through the country; people start to die by the thousands. In Dorset; young Lady Anne takes control of her lands; with her trusted steward; Thaddeus; at her side. Compassionate and resourceful; she decides to quarantine the estate against the terrifying pestilence; bringing some two hundred serfs inside the moated walls. But in such a confined space; conflicts soon arise. Ignorant of the world outside; Lady Anne's people wrestle with the terrible uncertainty of their futures. Fearing starvation but fearing the disease even more; who amongst them has the courage to leave the security of the walls? And how safe is anyone when a dreadful event threatens the uneasy status quo...?4,40 £*Shipping: 1,99 £Secure redirect to the provider
Allen & Unwin The Menopause Brain & Brain Food 2 Books Set By Dr Lisa Mosconi
The Menopause Brain & Brain Food How to Eat Smart and Sharpen Your Mind By Dr Lisa Mosconi 2 Books Collection Set: The Menopause Brain: Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care. Brain Food: How to Eat Smart and Sharpen Your Mind: Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power. 9781838957490 / 9780241381779
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Allen and Unwin How To Reverse Type 2 Diabetes and Prediabetes: The Definitive Guide from the World-renowned Diabetes Expert
How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 Diabetes and Prediabetes reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.
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Products related to Allen-and-Unwin-NeuroTribes:
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Allen and Unwin NeuroTribes: Winner of the Samuel Johnson Prize for NonfictionWhat is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more - and the future of our society depends on our understanding it. Following on from his groundbreaking article 'The Geek Syndrome', Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years. Going back to the earliest autism research and chronicling the brave and lonely journey of autistic people and their families through the decades, Silberman provides long-sought solutions to the autism puzzle while casting light on the growing movement of 'neurodiversity' and mapping out a path towards a more humane world for people with learning differences.7,95 £*Shipping: 2,99 £Secure redirect to the provider
-
Allen and Unwin The Impossible Climb: Alex Honnold, El Capitan and the Climbing LifeOn June 3rd 2017, professional climber Mark Synnott was in Yosemite to witness something that only a handful of people knew was about to occur: his friend, Alex Honnold, was going to attempt to summit one of the world's most challenging ascents, a route called Freerider on the notorious rock formation El Capitan. It is an extraordinarily dangerous and difficult climb, and yet Alex was going to do it 'free solo'. Meaning no help. No partner. No equipment. No rope. Where a single small mistake would mean certain death. Indeed, to summit El Cap free solo was a feat likened to Neil Armstrong first walking on the moon. As Alex plots, rehearses and ultimately attempts his heart-stopping ascent, Mark also shares his own personal history of climbing, filled with triumphs, defeats and dilemmas, in this deeply reported, inspiring exhortation to live life to the fullest.9,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Allen and Unwin The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate AdolescentsThe Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents A New York Times bestseller!*An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today's teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it's easy for them - and their parents - to feel anxious and overwhelmed. But it doesn't have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.8,49 £*Shipping: 2,99 £Secure redirect to the provider
-
Allen & Unwin The XX Brain, Lisa Mosconi, Nervous System, Brain ScienceThe XX Brain, Lisa Mosconi, Nervous System, Brain Science Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself2,59 £*Shipping: 1,99 £Secure redirect to the provider
Similar search terms for Allen-and-Unwin-NeuroTribes
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Allen & Unwin The Courage to be Disliked, Why Men Love B*tches and Attached 3 Books SetThe Courage to be Disliked Millions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be. A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness. Why Men Love B*tches Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: Why are men so romantic in the beginning and why do they change? Why do men take nice girls for granted? Why does a man respect a woman when she stands up for herself? Attached Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.16,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Allen & Unwin The Last Hours by Minette Walters – Historical Fiction of Plague, Survival & IntrigueThe Last Hours England; 1348: as the Black Death spreads through the country; people start to die by the thousands. In Dorset; young Lady Anne takes control of her lands; with her trusted steward; Thaddeus; at her side. Compassionate and resourceful; she decides to quarantine the estate against the terrifying pestilence; bringing some two hundred serfs inside the moated walls. But in such a confined space; conflicts soon arise. Ignorant of the world outside; Lady Anne's people wrestle with the terrible uncertainty of their futures. Fearing starvation but fearing the disease even more; who amongst them has the courage to leave the security of the walls? And how safe is anyone when a dreadful event threatens the uneasy status quo...?4,40 £*Shipping: 1,99 £Secure redirect to the provider
-
Allen & Unwin The Menopause Brain & Brain Food 2 Books Set By Dr Lisa MosconiThe Menopause Brain & Brain Food How to Eat Smart and Sharpen Your Mind By Dr Lisa Mosconi 2 Books Collection Set: The Menopause Brain: Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care. Brain Food: How to Eat Smart and Sharpen Your Mind: Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power. 9781838957490 / 97802413817799,95 £*Shipping: 2,99 £Secure redirect to the provider
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Allen and Unwin How To Reverse Type 2 Diabetes and Prediabetes: The Definitive Guide from the World-renowned Diabetes ExpertHow to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 Diabetes and Prediabetes reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.4,99 £*Shipping: 1,99 £Secure redirect to the provider
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